Can anybody tell me what an ideal healthy weight is for dance?

Ok so I dance ballet, though I am pretty big, and overweight 5%26#039;10%26quot; 180lbs, and I am wondering if anyone can please tell what an ideal weight would be for my height?





Thanks! In advance :)
Can anybody tell me what an ideal healthy weight is for dance?
Your weight is very good for your height. I%26#039;m 5%26#039;5 and about 130. Maybe you could drop 10 or 15 pounds.
Can anybody tell me what an ideal healthy weight is for dance?
You are pretty close. About 165.
Reply:it duznt really matta unless sum1 iz gonna pik u up. but ur tall. even stik thin u wont b light and thats not bad. as long as ur flexible and in good shape ur ok.
Reply:check ur BMI using a bmi calculator online.
Reply:The best and most natural way to drop excess poundage


effortlessly, with no drugs or exercise, is to abandon your


cultural diet and move toward the natural diet for our species.





The human species is a frugivorous ape, with a genetic


distance of only a mere 1.6% different than our closest


genetic cousin, the chimp. Obviously, this difference is


mostly concerned with physical appearance, certainly not


digestive biochemistry.


http://www.gate.net/~rwms/primegendist.h...





Thus, humans should consume mostly juicy, undried fruits and


occasional vegetables. like the chimp.


http://ecologos.org/pix/Health/chimpdiet...





Here%26#039;s how it is done:


http://ecologos.org/cleansing.htm





and answers to common questions, and supportive information:


http://ecologos.org/anatomy.htm


http://ecologos.org/omni.htm


http://ecologos.org/chimphunt.htm


http://ecologos.org/obese.htm


http://ecologos.org/ex.htm


http://ecologos.org/pp.htm


http://ecologos.org/pro.htm





Extensive biochemically-correct articles on human diet.


http://ecologos.org/ttdd.html





For questions, post them on my newsgroup:


news:alt.food.vegan.science


Ignore the idiots.





Laurie





--


Scientifically-credible info on plant-based human diets:


http://ecologos.org/ttdd.html


news:alt.food.vegan.science